Sunday, July 31, 2011

Week 2, Day 1

Well, I planned on the normally scheduled chest and back routine. But since I had done the Legs and back yesterday, when I woke up this morning, I changed my mind. I swapped my chest and back routine with the arms and shoulder work out.

From the legs and back routine I am finding myself a little sore in the calf and gluts. Now that I've done shoulders and arms I'm finding my arms and shoulders a bit sore/worn out too.

Should make for a great day. Have plans to mow, and potentially do some yard work as well. I wonder how that will affect everything. Should make me ravenous too. Must remember to not start gorging on food.

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