Wow. So glad it is Friday. I'm taking Monday as PTO, so it will be a three day weekend for me and the Mrs.
Last night I did the Back and Biceps P90X routine. Not too bad. Feel like it blasted my arms and was useless last night. This morning is a bit different and don't feel as destroyed. Shortly after working out though my right knee just exploded in pain. Being that my day started at 4:20/4:30 with a barking puppy, and was pretty long the day before, I don't know if I just needed a good nights sleep or what.
This morning it still hurts, but it's thankfully only about half as bad as it was last night. Had a good breakfast, made a fruit smoothie and left my invisalign at home today (could kick myself over that one).
Hopefully today's a quick one.
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