Well, it's day 4. That's my scheduled Yoga week. Wasn't really feeling the Yoga as I started it, so to keep things progressing I did the Ab Ripper X routine I've never done.
Holy hell that makes a burn sensation. Reminds me a lot of the pilates routines with your legs up in the air.
Speaking of which, I might try and dust off the Windsor routine and swap that in for some of the days just to mix it up. Who knows.
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